My current routine: 5 day body part split for mass
I’ve done a lot of different routines in the past so here’s some of my other faves!
1. Upper/Lower Body Splits
Here’s some of my various past posts that feature different upper and lower body workouts:
2. Spartacus Workout–THIS IS INTENSE!!
4. Other Weight Training Workouts–
My fave moves? Check out this post.