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	<title>Fun, Food, and Free Weights</title>
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		<title>Fun, Food, and Free Weights</title>
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		<title>Just in case anyone thinks I died&#8230;</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/08/14/just-in-case-anyone-thinks-i-died/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/08/14/just-in-case-anyone-thinks-i-died/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 20:04:23 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I now blog over at www.freckledlifter.wordpress.com Come on over and catch up!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5886&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#000000;">I now blog over at <span style="color:#3366ff;"><a href="http://www.freckledlifter.wordpress.com/"><span style="color:#3366ff;">www.freckledlifter.wordpress.com</span></a></span> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Come on over and catch up!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
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			<media:title type="html">girlbob212</media:title>
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		<title>Starting Fresh!!</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/06/04/starting-fresh/</link>
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		<pubDate>Mon, 04 Jun 2012 11:17:43 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[ED recovery]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[new blog]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://funfoodandfreeweights.wordpress.com/?p=5870</guid>
		<description><![CDATA[Good morning y&#8217;all! Well today marks the beginning of my summer classes of O-chem until August 10th&#8230;BUM BUM BUUUUMMMM. I go to class Monday-Thursday from 10:00-4:30 every day with labs thrown in there too YUCK. BUT I&#8217;m so glad to be getting it over with, even though it&#8217;s been super tough getting back into the &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/06/04/starting-fresh/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5870&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><strong><span style="color:#3366ff;">Good morning y&#8217;all!</span></strong></p>
<p><span style="color:#000000;">Well today marks the beginning of my summer classes of O-chem until August 10th&#8230;BUM BUM BUUUUMMMM. I go to class Monday-Thursday from 10:00-4:30 every day with labs thrown in there too <strong>YUCK</strong>. BUT I&#8217;m so glad to be getting it over with, even though it&#8217;s been super tough getting back into the routine after vacation.</span></p>
<p><span style="color:#000000;">Soooooooo about <span style="color:#3366ff;"><a href="http://funfoodandfreeweights.wordpress.com/2012/06/03/trip-of-a-lifetime-part-1/" target="_blank"><span style="color:#3366ff;">that new blog</span></a></span> I spilled about yesterday&#8230;</span></p>
<p><strong><span style="color:#000000;">It&#8217;s mainly gonna focus on:</span></strong></p>
<ul>
<li><span style="color:#000000;">fitness accomplishments (like hikes/PR&#8217;s/workouts etc)</span></li>
<li><span style="color:#000000;">goals and my bucket list</span></li>
<li><span style="color:#000000;">progress with my trainer and meal prep</span></li>
<li><span style="color:#000000;">splash of randomness every so often <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></li>
</ul>
<p><span style="color:#000000;">I guess my new blog will become sort of a <strong>journal</strong> if anything else&#8211; I want to be able to have <span style="color:#3366ff;">tangible accomplishments</span> and post <span style="color:#3366ff;">worthwhile things</span> rather than just fitting into the status quo of &#8220;healthy living blog&#8221;.</span></p>
<p><span style="color:#000000;">But here&#8217;s <span style="color:#3366ff;"><strong>the clincher</strong></span>&#8211; I don&#8217;t think I&#8217;m going to be posting as often. Stepping back during my vacation showed me how beautiful life is <strong>outside</strong> of taking pictures of food or thinking about recipes or blog hits etc</span></p>
<p><span style="color:#000000;">Don&#8217;t get me wrong, I&#8217;ll still be reading and commenting on all of your pages, I just want to post when I feel like it rather than feeling compelled, ya know?</span></p>
<p><span style="color:#000000;">You may also notice <strong>less ED talk</strong> on my new page&#8230;&#8230;..why is that? <em><strong>Am I ashamed of my past? Do I want to hide it?</strong></em> <strong><span style="color:#3366ff;">NOT at all!</span> To be honest, </strong>I am tired of giving that stupid bitch any of my time anymore so I don&#8217;t feel like she even needs to be brought up. It&#8217;s kinda like <span style="color:#3366ff;">Voldemort</span>&#8211; you just don&#8217;t say that name haha </span><span style="color:#000000;">Granted, I may have tough days every now and then, especially since I&#8217;m going to be pushing my limits with my trainer (STARTING THIS FRIDAY WOO!) but I don&#8217;t really want to harp on it a whole lot. </span></p>
<p><span style="color:#000000;">I&#8217;d rather <strong>focus on the positives</strong> of my life and keep progressing towards being fully recovered.</span></p>
<p><span style="color:#000000;">I put up my <strong>Half Dome hike recap</strong> on there to start off my new blog with a bang! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></p>
<p><span style="color:#000000;">So from now on, you can find me over at <span style="color:#3366ff;"><a href="http://freckledlifter.wordpress.com/" target="_blank"><span style="color:#3366ff;">The Freckled Lifter</span></a></span>! Update yo google readers if you want! I&#8217;d love to have y&#8217;all along for the ride. You&#8217;re all such huge inspirations to me and you keep me truckin. <strong>I feel so honored to know each and every one of you!</strong> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">So here&#8217;s to new beginnings! Hope y&#8217;all have a great week ahead! &lt;3</span></p>
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			<media:title type="html">girlbob212</media:title>
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		<title>Trip of a Lifetime&#8211; Part 1</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/06/03/trip-of-a-lifetime-part-1/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/06/03/trip-of-a-lifetime-part-1/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 12:54:17 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[yosemite]]></category>

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		<description><![CDATA[Good Sunday morning to y&#8217;all! Sorry for the delay on pic recap&#8211; tomorrow my summer classes begin, so I&#8217;ve been busy packing and getting ready for the doom of O chem haha I took over 500 pictures on this trip, so choosing was HARD!! Anywho, let&#8217;s get to it! Friday, we arrived in San Francisco &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/06/03/trip-of-a-lifetime-part-1/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5835&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:center;"><span style="color:#ff00ff;"><strong>Good Sunday morning to y&#8217;all!</strong> </span></h2>
<p><span style="color:#000000;">Sorry for the delay on pic recap&#8211; tomorrow my summer classes begin, so I&#8217;ve been busy packing and getting ready for the doom of O chem haha</span></p>
<p><span style="color:#000000;">I took over 500 pictures on this trip, so choosing was HARD!!</span></p>
<p><span style="color:#000000;">Anywho, let&#8217;s get to it!</span></p>
<p><span style="color:#000000;"><strong><span style="color:#ff00ff;">Friday</span></strong>, we arrived in San Francisco and spent some time sightseeing. We didn&#8217;t realize it, but it was actually the 75th anniversary of the bridge! We went to Lombard street, fisherman&#8217;s wharf, chilled in the parks by the bridge, went to a marine mammal center to see where sea lions are rescued, and went to TRADER JOES for the first time EVER!! (I&#8217;m hooked btw haha) </span></p>
<p><span style="color:#000000;">We missed the celebrations for the bridge on Sunday since we left bright and early, but we did manage to see the USS Iowa depart for Los Angeles where it&#8217;s going to be a museum! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0048.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5839" title="DSC_0048" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0048.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1201.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5859" title="IMAG1201" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1201.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1209.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5861" title="IMAG1209" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1209.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1203.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5860" title="IMAG1203" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1203.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0008-copy.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5837" title="DSC_0008 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0008-copy.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0025-copy.jpg"><span style="color:#000000;"><img class="aligncenter  wp-image-5838" title="DSC_0025 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0025-copy.jpg?w=366&#038;h=484" alt="" width="366" height="484" /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0055-copy.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5840" title="DSC_0055 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0055-copy.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0090.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5841" title="DSC_0090" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0090.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0112.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5842" title="DSC_0112" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0112.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0136.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5843" title="DSC_0136" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0136.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;">Then we headed out for <span style="color:#3366ff;">YOSEMITE</span>!! <strong><span style="color:#ff00ff;">Sunday</span></strong> was SO crammed busy there due to Memorial Day weekend, so we didn&#8217;t really get a chance to see a whole lot. </span></p>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>Monday</strong></span>, we went to Glacier point, Inspiration point, took a mini hike with my mom to Taft point, the legendary Ahwahnee hotel, and saw some neat wildlife&#8211; even an eagle!! My dad and I rested up because we had the HALF DOME HIKE on Tuesday (since that&#8217;s when our lottery tickets to climb were for). We even got to have a fun picnic in the woods beneath the mountains <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0154.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5844" title="DSC_0154" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0154.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0210.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5845" title="DSC_0210" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0210.jpg?w=551" alt=""   /></span></a></span></p>
<div id="attachment_5846" class="wp-caption aligncenter" style="width: 335px"><img class="size-full wp-image-5846" title="DSC_0235" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0235.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">bridalveil falls</span></p></div>
<div id="attachment_5847" class="wp-caption aligncenter" style="width: 590px"><img class="size-full wp-image-5847" title="DSC_0242" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0242.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">inspiration point at sunrise <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p></div>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0249-copy.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5848" title="DSC_0249 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0249-copy.jpg?w=551" alt=""   /></span></a></span></p>
<div id="attachment_5849" class="wp-caption aligncenter" style="width: 335px"><img class="size-full wp-image-5849" title="DSC_0254" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0254.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">hikin to taft point</span></p></div>
<div id="attachment_5850" class="wp-caption aligncenter" style="width: 590px"><img class="size-full wp-image-5850" title="DSC_0267" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0267.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">taft point</span></p></div>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0283-copy.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5851" title="DSC_0283 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0283-copy.jpg?w=551" alt=""   /></span></a></span></p>
<div id="attachment_5852" class="wp-caption aligncenter" style="width: 590px"><img class="size-full wp-image-5852" title="DSC_0290" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0290.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">mom and dad at glacier point</span></p></div>
<div id="attachment_5853" class="wp-caption aligncenter" style="width: 590px"><img class="size-full wp-image-5853" title="DSC_0301" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0301.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">glacier point&#8211; the mountain my dad and I climbed, half dome, is on the right</span></p></div>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0335-copy.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5854" title="DSC_0335 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0335-copy.jpg?w=551" alt=""   /></span></a></span></p>
<div id="attachment_5855" class="wp-caption aligncenter" style="width: 590px"><img class="size-full wp-image-5855" title="DSC_0345 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0345-copy.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">ahwahnee hotel</span></p></div>
<div id="attachment_5862" class="wp-caption aligncenter" style="width: 540px"><img class="size-full wp-image-5862" title="IMAG1238 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1238-copy.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">HUGE fireplace at the ahwahnee</span></p></div>
<div id="attachment_5863" class="wp-caption aligncenter" style="width: 394px"><img class="size-full wp-image-5863" title="IMAG1240" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/imag1240.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">picnic&#8211; fail at trying to take a pic of all three of us haha</span></p></div>
<p><span style="color:#000000;"><strong><span style="color:#ff00ff;">Tuesday</span></strong> was the hike that changed my life&#8211; more on that in a separate post.</span></p>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>Wednesday</strong></span>, we went to Mariposa Grove to see the Redwood trees! THEY WERE SO HUGEEEEEE! My dad and I could barely walk due to extreme jello legs, so we were loking forward to sitting in the car to drive back to San Fran <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0422.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5856" title="DSC_0422" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0422.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0431.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5857" title="DSC_0431" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0431.jpg?w=551" alt=""   /></span></a></span></p>
<div id="attachment_5858" class="wp-caption aligncenter" style="width: 395px"><img class="size-full wp-image-5858" title="DSC_0451" src="http://funfoodandfreeweights.files.wordpress.com/2012/06/dsc_0451.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">that&#8217;s my dad in the tunnel&#8211; he looks so itty bitty!</span></p></div>
<p><span style="color:#000000;"><strong><span style="color:#ff00ff;">Thursday</span></strong> was just an airport day and then we arrived back home to reality and massive amounts of unpacking&#8230;..BOOOOOOOOOO</span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">All three of us agreed that having no phone/internet and just being able to connect as a family was<strong> INCREDIBLE</strong>. I have never felt so close to God, nature, and my parents ever before. This vacation is gonna be a hard one to top.</span></p>
<p><span style="color:#000000;">It made me <strong>realize a lot of things</strong> too&#8230;one of them being that I&#8217;m <strong>addicted</strong> to hiking giant mountains now haha but more on that in another post too since this is beastly long haha</span></p>
<p><span style="color:#000000;">I&#8217;ll try to be back tomorrow or Tuesday with deets on THE HIKE!!!!!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  And I have a big announcement to make too&#8230;so lots coming up in the future! <span style="color:#ff00ff;"><strong>(**EDIT&#8211; being the klutz I am, if you&#8217;re subscribed to me via google reader, you just saw what it was since I accidentally published my draft&#8211; it&#8217;s a new blog!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> )</strong></span></span></p>
<p><span style="color:#000000;"><strong>Hope you guys have a happy Sunday!</strong> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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		<title>I&#8217;M BACK!!!</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/31/im-back/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/31/im-back/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 01:30:59 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[yosemite]]></category>

		<guid isPermaLink="false">http://funfoodandfreeweights.wordpress.com/?p=5828</guid>
		<description><![CDATA[Ahoy!! I&#8217;ve returned from what was quite possibly the best trip of my life. Disconnecting from phones, computers, and the worries of the world really allowed me to get close to my family, God, and let me discover myself again! I have never felt more excited about life in the history of my life! I&#8217;m &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/31/im-back/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5828&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#000000;"><span style="color:#3366ff;">Ahoy!!</span> </span></h1>
<p><span style="color:#000000;">I&#8217;ve returned from what was quite possibly the <em><strong><span style="color:#3366ff;">best trip of my life</span></strong></em>. Disconnecting from phones, computers, and the worries of the world really allowed me to get close to my family, God, and let me discover myself again! <strong>I have never felt more excited about life in the history of my life!</strong></span></p>
<p><span style="color:#000000;">I&#8217;m BEAT tired and I still can&#8217;t feel my legs from the Half Dome climb, but I just wanted to say I&#8217;ll be <strong>workin on a recap post</strong> for Sunday or Monday&#8230;I took over 500 pictures so I have some major uploading/decision making of what to post haha</span></p>
<p><span style="color:#000000;">I can&#8217;t wait to share everything with you guys, this trip changed me&#8230;like FOR REAAALLLLLLLL <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Oh and my google reader is EXPLODING so I&#8217;m marking all as read haha <strong>Fill me in on your lives!</strong> Anything new and awesome I missed?!?!</span></p>
<p><span style="color:#000000;">Hope you have a great Thursday night and weekend ahead!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/funfoodandfreeweights.wordpress.com/5828/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/funfoodandfreeweights.wordpress.com/5828/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5828&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>26</slash:comments>
	
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		<title>Bon Voyage!</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/25/so-long/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/25/so-long/#comments</comments>
		<pubDate>Fri, 25 May 2012 11:41:29 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[happy]]></category>
		<category><![CDATA[hiking]]></category>
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		<guid isPermaLink="false">http://funfoodandfreeweights.wordpress.com/?p=5786</guid>
		<description><![CDATA[Well this afternoon we&#8217;re hitchin a plane ride to San Francisco and drivin up to Yosemite! this is my &#8220;just got outta the shower-excited for vacation&#8221; face Taking a break before #1 summer classes and #2 starting with my trainer, recharging and conquering a mountain are just what the doctor ordered! I have a ton of &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/25/so-long/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5786&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#000000;">Well this afternoon we&#8217;re hitchin a plane ride to San Francisco and drivin up to <strong>Yosemite</strong>! </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1178.jpg"><img class="aligncenter size-full wp-image-5825" title="IMAG1178" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1178.jpg?w=551" alt=""   /></a></span></p>
<p style="text-align:center;"><span style="color:#000000;">this is my &#8220;just got outta the shower-excited for vacation&#8221; face <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Taking a break before<span style="color:#ff00ff;"><strong> #1 summer classes</strong></span> and <span style="color:#ff00ff;"><strong>#2 starting with my trainer,</strong></span> recharging and <a href="http://funfoodandfreeweights.wordpress.com/2012/05/14/half-dome-hike-plans/" target="_blank"><span style="color:#3366ff;">conquering a mountain</span></a> are just what the doctor ordered! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">I have a ton of last minute packing, but I just wanted to say a <strong>quick toodle-loo</strong> for now! We&#8217;re returning on the 31st, so I hope to be back with an <strong>EPIC recap</strong> shortly after <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">I&#8217;ll probably be posting pics on <strong>instagram</strong>, so you can follow me on there if you want. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (@zandra0212) And while I may not be able to comment on all of your awesome blogs, I&#8217;ll be readin in my spare time fo sho!</span></p>
<p style="text-align:center;"><em><span style="color:#000000;">Hope everyone has a wonderful weekend and week ahead, sending tons of love to all!</span></em></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcSfgcT42s2NiOoxj_xeGT2upaUESQUXlRPt2RMECR7AfQLgj_Hjbg" alt="" width="192" height="262" /></span></p>
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		<slash:comments>38</slash:comments>
	
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			<media:title type="html">girlbob212</media:title>
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		<title>What Drives You?</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/23/what-drives-you/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/23/what-drives-you/#comments</comments>
		<pubDate>Wed, 23 May 2012 11:29:37 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[quote]]></category>
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		<category><![CDATA[yosemite]]></category>

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		<description><![CDATA[Seeing this picture on my friend&#8217;s wall on facebook realllyyyyy inspired me last night. Granted, I&#8217;m a huge CS Lewis fan, but something about the words just SPOKE to me. As I get ready to leave on vacation in two days, I&#8217;ve realized I want one thing out of this trip. Relaxation? Time with family? Conquering &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/23/what-drives-you/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5818&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="http://media-cache5.pinterest.com/upload/35254809553276354_TYzpQESy_c.jpg" alt="Pinned Image" width="388" height="503" /></span></p>
<p><span style="color:#000000;">Seeing this picture on my friend&#8217;s wall on facebook realllyyyyy inspired me last night. Granted, I&#8217;m a huge CS Lewis fan, but something about the words just SPOKE to me.</span></p>
<p><span style="color:#000000;">As I get ready to <strong><span style="color:#ff00ff;">leave on vacation</span></strong> in two days, I&#8217;ve realized <strong>I want one thing</strong> out of this trip.</span></p>
<p><span style="color:#000000;"><em>Relaxation? Time with family? Conquering Half Dome? </em>Yeah, all of those things are on my wishlist, but there&#8217;s something bigger.</span></p>
<p><span style="color:#000000;">I&#8217;ve spent so much time <strong><span style="color:#ff00ff;">regretting or wishing</span></strong> I would&#8217;ve done something and these days, I feel like I&#8217;m just living a hollow life. Where&#8217;d the purpose go?!?! </span></p>
<ul>
<li><span style="color:#000000;">I want to <strong>get closer</strong> to God, my family, and myself.</span></li>
<li><span style="color:#000000;">I want to find <strong>what drives me</strong> to succeed and really <strong>get to know myself again</strong>. </span></li>
<li><span style="color:#000000;">I want to find <strong>the real me</strong>. </span></li>
</ul>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>Basically&#8211;</strong></span> my purpose, passion, lust for life, closeness to the Lord, inner strength!</span></p>
<p><span style="color:#000000;">Maybe I&#8217;ll find myself in a sunset, <strong>pow-wowing</strong> over dinner, <strong>chillin</strong> in the hotel tub, <strong>gazing</strong> out of the plane, or <strong>standing</strong> on top of Half Dome. Whatever the case, <strong><span style="color:#ff00ff;">I want to get out there</span></strong>, find that adventurous old me, and experience a vacation with absolutely no regrets!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">CS Lewis, I&#8217;m takin you up on your suggestion and makin a choice to <strong>throw inhibitions to the wind</strong>. Regrets/guilt, <strong><span style="color:#ff00ff;">you&#8217;d better look out</span></strong> because the real, raw me is coming to kick your butts! Oh and Half Dome, you&#8217;d better look out too, you&#8217;re gonna be climbed <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcTKy12S1SDy28FF1L_rs9nsKhbwoR1rkcgIKI7K2M3khE6fliTI" alt="" width="225" height="225" /></span></p>
<p><span style="color:#000000;">So I have one question for you&#8211;</span></p>
<p><span style="color:#000000;"><strong>What drives you? What fuels your passion??<span style="color:#ff00ff;"> Find that spark and hold onto it</span><span style="color:#ff00ff;">, it&#8217;s precious and what makes you SO </span><span style="color:#ff00ff;">awesome</span></strong><span style="color:#ff00ff;">!!!</span> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcRNjeULlGVQ0HXjV-kWQhm0UwOnrWsLOmZzjnFAE8YQRx9OBe-X" alt="" width="228" height="221" /></span></p>
<h2 style="text-align:center;"><span style="color:#000000;">Have a great Wednesday my friends!</span></h2>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/funfoodandfreeweights.wordpress.com/5818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/funfoodandfreeweights.wordpress.com/5818/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5818&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>40</slash:comments>
	
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		<title>Mum&#8217;s the Word&#8211; Weekend Scenes</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/21/mums-the-word-weekend-recap/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/21/mums-the-word-weekend-recap/#comments</comments>
		<pubDate>Mon, 21 May 2012 10:50:20 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[hiking]]></category>
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		<category><![CDATA[jicama]]></category>
		<category><![CDATA[mums the word monday]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[random]]></category>

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		<description><![CDATA[  How was your weekend?  Have you ever had jicama before?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5783&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1101-copy.jpg"><img class="aligncenter size-full wp-image-5793" title="IMAG1101 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1101-copy.jpg?w=551" alt=""   /></a></p>
<p><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120519_085002-copy.jpg"><img class="aligncenter size-full wp-image-5799" title="IMG_20120519_085002 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120519_085002-copy.jpg?w=551" alt=""   /></a></p>
<p style="text-align:center;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/collage.jpg"><img class="aligncenter  wp-image-5801" title="collage" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/collage.jpg?w=464&#038;h=357" alt="" width="464" height="357" /></a></p>
<div id="attachment_5802" class="wp-caption aligncenter" style="width: 510px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/dad.jpg"><img class=" wp-image-5802 " title="dad" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/dad.jpg?w=500&#038;h=380" alt="" width="500" height="380" /></a><p class="wp-caption-text">he finished his first ever 10k in 59:25, 3rd for his age group and then rode his bike 14 miles home for a cool down!</p></div>
<p><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1121-copy.jpg"><img class="aligncenter size-full wp-image-5797" title="IMAG1121 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1121-copy.jpg?w=551" alt=""   /></a></p>
<div id="attachment_5800" class="wp-caption aligncenter" style="width: 442px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120519_133303-copy.jpg"><img class="size-full wp-image-5800" title="IMG_20120519_133303 - Copy" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120519_133303-copy.jpg?w=551" alt=""   /></a><p class="wp-caption-text">ladybug liked my compression tights</p></div>
<div id="attachment_5805" class="wp-caption aligncenter" style="width: 398px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1129.jpg"><img class="size-full wp-image-5805" title="IMAG1129" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1129.jpg?w=551" alt=""   /></a><p class="wp-caption-text">new favorite vegetable&#8211; Jicama! tastes like a turnip but not as bitter, really crisp and juicy when peeled</p></div>
<p> <a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1137.jpg"><img class="size-full wp-image-5814" title="IMAG1137" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1137.jpg?w=551" alt=""   /></a></p>
<div id="attachment_5808" class="wp-caption aligncenter" style="width: 590px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/blog.jpg"><img class="size-full wp-image-5808" title="blog" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/blog.jpg?w=551" alt=""   /></a><p class="wp-caption-text">practice hiking for yosemite with my dad</p></div>
<p><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/blog-2.jpg"><img class="aligncenter size-full wp-image-5809" title="blog (2)" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/blog-2.jpg?w=551" alt=""   /></a></p>
<p><span style="color:#ff00ff;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag0448.jpg"><img class="aligncenter size-full wp-image-5813" title="IMAG0448" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag0448.jpg?w=551" alt=""   /></a></span></p>
<p><span style="color:#ff00ff;"><strong>How was your weekend? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have you ever had jicama before?</strong></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/funfoodandfreeweights.wordpress.com/5783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/funfoodandfreeweights.wordpress.com/5783/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5783&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>46</slash:comments>
	
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		<title>Fee Fi Fo Fum Friday</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/18/fee-figh-fo-fum-friday/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/18/fee-figh-fo-fum-friday/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:51:00 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[color run]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[five things friday]]></category>
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		<description><![CDATA[Happy &#8220;No Dirty Dishes&#8221; day amigas!! I&#8217;m shocked it&#8217;s considered a holiday too Anywho Sorry for the obnoxious title. I was originally gonna go with just plain ol Five Things Friday, but my inner preschooler wanted some alliteration Whenever I hear &#8220;Fee fie fo fum&#8221; I always think of Ace Ventura when he&#8217;s looking for that white &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/18/fee-figh-fo-fum-friday/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5764&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:center;"><span style="color:#000000;">Happy &#8220;<span style="color:#3366ff;"><span style="color:#000000;">No Dirty Dishes&#8221; day</span> <span style="color:#000000;">amiga</span><span style="color:#000000;">s</span></span>!!</span></h2>
<p><span style="color:#000000;">I&#8217;m shocked it&#8217;s <span style="color:#3366ff;"><a href="http://holidayinsights.com/moreholidays/May/nodirtydishesday.htm" target="_blank"><span style="color:#3366ff;">considered a holiday</span></a></span> too <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Anywho</span></p>
<p><span style="color:#000000;">Sorry for the obnoxious title. I was originally gonna go with just plain ol Five Things Friday, but my inner preschooler wanted some alliteration <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Whenever I hear &#8220;Fee fie fo fum&#8221; I always think of Ace Ventura when he&#8217;s looking for that white vampire bat? &#8220;Fee fie fo fum&#8230;I smell&#8230;.the FINGERPRINTS OF SCUM!!&#8221; <em><strong>Anyone remember that scene?</strong></em></span></p>
<p><span style="color:#000000;">Man I love that movie <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcR3mQEE-JW06rN5ujv7Bg_G-dfs54or7_yYrbadynZ45e_8t7f_xQ" alt="" width="297" height="170" /></span></p>
<p style="text-align:center;"> </p>
<p><span style="color:#000000;">Okay Alex, you&#8217;re starting to ramble.</span></p>
<p><span style="color:#000000;">Let&#8217;s get on with the five things, shall we? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">#1 This song is my new ultimate favorite</span></p>
<p> <span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='560' height='315' src='http://www.youtube.com/embed/HBxt_v0WF6Y?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></p>
<p><span style="color:#000000;">#2 Haircut was a <strong>SUCCESS</strong>. </span></p>
<div id="attachment_5771" class="wp-caption aligncenter" style="width: 376px"><img class="size-full wp-image-5771" title="IMAG1057" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1057.jpg?w=551" alt=""   /><p class="wp-caption-text">is it just me, or does the shine in the corner of my mouth look like a gold tooth&#8230;</p></div>
<p><span style="color:#000000;">I decided to get it colored for the <strong>first time ever</strong> too, nothing extreme just a subtle red <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It sucked sitting in the salon chair for 2+ hours, but twas worth it haha</span></p>
<div id="attachment_5770" class="wp-caption aligncenter" style="width: 271px"><img class="size-full wp-image-5770" title="IMAG1052" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1052.jpg?w=551" alt=""   /><p class="wp-caption-text"><span style="color:#000000;">close up of ze color</span></p></div>
<p><span style="color:#000000;">Of course there were some goofy shots too&#8230;</span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1051.jpg"><span style="color:#000000;"><img class="aligncenter size-full wp-image-5769" title="IMAG1051" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1051.jpg?w=551" alt=""   /></span></a></span></p>
<p><span style="color:#000000;">#3 My Vibrams arrived yesterday!! All I can say is my feet are <strong>happy campers</strong>, these shoes are heaven. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120517_132116.jpg"><img class="aligncenter size-full wp-image-5774" title="IMG_20120517_132116" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120517_132116.jpg?w=551" alt=""   /></a></span></p>
<p><span style="color:#000000;">#4 Tomorrow, my dad is running a 10k and my mom and I are taking part in the 1 mile fun run! If it&#8217;s anywhere as fun as our family bonding in the <span style="color:#3366ff;"><a href="http://funfoodandfreeweights.wordpress.com/2012/02/20/color-run-dallas-recap/" target="_blank"><span style="color:#3366ff;">Color Run</span></a></span>, then I know it&#8217;ll be a blast <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/02/imag0321.jpg"><img class="aligncenter  wp-image-4769" title="IMAG0321" src="http://funfoodandfreeweights.files.wordpress.com/2012/02/imag0321.jpg?w=464&#038;h=261" alt="" width="464" height="261" /></a></span></p>
<p><span style="color:#000000;">#5 I have a new food obsession. <strong>BROCCOLI SLAW.</strong> I&#8217;d seen <span style="color:#3366ff;"><a href="http://www.juliegolean.com/" target="_blank"><span style="color:#3366ff;">Julie</span></a></span> and <span style="color:#3366ff;"><a href="http://pumpedpumpkin.com/" target="_blank"><span style="color:#3366ff;">Alexis</span></a> <span style="color:#000000;">rave about</span></span> it on their blogs, so I wondered what all the hype was about. By itself it&#8217;s crunchy and has a delicious carroty flavor, but when I sauteed it in coconut oil to go with my dinner?!<strong> DUDE</strong>. LIFE CHANGING. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120516_165557.jpg"><img class="aligncenter size-full wp-image-5773" title="IMG_20120516_165557" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120516_165557.jpg?w=551" alt=""   /></a></span></p>
<p style="text-align:center;"><span style="color:#ff00ff;">Cheers to the weekend, friends! Have a bombtastic day!</span></p>
<p><span style="color:#000000;"><strong>What songs have you been diggin lately? Ever tried broccoli slaw? Weekend plans?</strong> </span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/funfoodandfreeweights.wordpress.com/5764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/funfoodandfreeweights.wordpress.com/5764/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5764&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>69</slash:comments>
	
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		<title>trainer update, food finds, and shenanigans</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/16/trainer-update-recent-eats-and-shenanigans/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/16/trainer-update-recent-eats-and-shenanigans/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:16:18 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bar]]></category>
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		<category><![CDATA[yosemite]]></category>

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		<description><![CDATA[Oh man alive, thanks a bunches for all the encouraging comments on my last post! I can&#8217;t wait to share the Yosemite hike adventures with you guys Today I have a ton of random tidbits so hang onto your pantaloons mateys! ~~~~ #1. I ended up getting A&#8217;s in all of my classes and labs! It really feels great &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/16/trainer-update-recent-eats-and-shenanigans/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5744&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#000000;">Oh man alive, thanks a bunches for all the encouraging comments on my last post! I can&#8217;t wait to share the Yosemite hike adventures with you guys <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Today I have a ton of <span style="color:#ff00ff;">random tidbits</span> so hang onto your pantaloons mateys!</span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;"><strong><span style="color:#ff00ff;">#1. <span style="color:#000000;">I ended up getting A&#8217;s in all of my classes and labs! </span></span></strong>It really feels great when hard work all semester pays off. I still can&#8217;t fathom how I managed an A in chem&#8230;now if only I could get that during summer with<strong> o-chem 1 and 2</strong> BUM BUM BUM haha</span> </p>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>#2</strong> </span>Remember how I went <strong>shopping for </strong></span><strong><span style="color:#000000;">Vibrams</span></strong> <span style="color:#3366ff;"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/11/busy-bee-and-a-new-recipe/" target="_blank"><span style="color:#3366ff;">last Friday</span></a></span><span style="color:#000000;">? Well I fell in love with<a href="http://www.vibramfivefingers.com/products/Five-Fingers-Komodo-Sport-Womans.htm" target="_blank"><span style="color:#3366ff;"> these</span> </a>at the store:</span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" title="VIBRAM FIVEFINGERS SHOES Women's KomodoSport, Blue / Yellow / Grey (TAN607)" src="http://www.threeathlon.com/media/catalog/product/cache/1/image/365x365/17f82f742ffe127f42dca9de82fb58b1/w/3/w3664-hero.jpg" alt="VIBRAM FIVEFINGERS SHOES Women's KomodoSport, Blue / Yellow / Grey (TAN607)" width="255" height="188" /></span></p>
<p><span style="color:#000000;">&#8230;.the <span style="color:#ff0000;">$110</span> price tag didn&#8217;t thrill me though, so I went online&#8211; <span style="text-decoration:underline;"><strong>verdict</strong></span> = SUCCESS! Found my size on sale for <span style="color:#ff0000;">$50</span>!!! SCORE!!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><strong><span style="color:#ff00ff;">#3</span> Regarding my trainer/nutritionist:</strong> we&#8217;ve met up a few times and I already know we&#8217;re gonna get along SO well! She&#8217;s taken measurements and I&#8217;ve been filling out paperwork up the wazoo about typical eats, likes/dislikes, supplements, training, and pretty much my entire life history haha</span></p>
<p><span style="color:#000000;">All of my paperwork is due this Satuday and then she said she&#8217;s gonna start writing up the plans. I can&#8217;t wait to get this show on the road! I probably won&#8217;t be able to begin until after we return from Yosemite on the 31st, but either way at least I know 12 weeks of awesomeness is on the horizon!</span></p>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>#4</strong></span> <strong>Recent eats</strong> to celebrate <a href="http://www.peasandcrayons.com/" target="_blank"><span style="color:#3366ff;"><strong>WIAW</strong></span></a>! (Thanks Jenn!!)</span></p>
<p style="text-align:center;"><span style="color:#000000;"><a title="Peas and Crayons" href="http://www.peasandcrayons.com/" target="_blank"><img class="aligncenter" src="http://i1065.photobucket.com/albums/u395/plaughlin1/wiawphotobutton.jpg" alt="Peas and Crayons" /></a></span></p>
<div id="attachment_5746" class="wp-caption aligncenter" style="width: 400px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1033.jpg"><img class="size-full wp-image-5746" title="IMAG1033" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1033.jpg?w=551" alt=""   /></a><p class="wp-caption-text">sunflower seed butter cup from tom thumb!! if it&#8217;s possible, this was better than a reese&#8217;s</p></div>
<div id="attachment_5751" class="wp-caption aligncenter" style="width: 362px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag0370.jpg"><img class="size-full wp-image-5751" title="IMAG0370" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag0370.jpg?w=551" alt=""   /></a><p class="wp-caption-text">the teeniest baby kabocha i&#8217;ve ever seen!</p></div>
<div id="attachment_5754" class="wp-caption aligncenter" style="width: 442px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120512_092847.jpg"><img class="size-full wp-image-5754" title="IMG_20120512_092847" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/img_20120512_092847.jpg?w=551" alt=""   /></a><p class="wp-caption-text">starfruit and mini pumpkin powercakes (www.powercakes.net) topped with a blob of peanut flour mixed with sunflower seed butter!</p></div>
<div id="attachment_5753" class="wp-caption aligncenter" style="width: 398px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1041.jpg"><img class="size-full wp-image-5753" title="IMAG1041" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1041.jpg?w=551" alt=""   /></a><p class="wp-caption-text">dates!!!! om nom nom perfect afternoon snackage with nut butta</p></div>
<div id="attachment_5752" class="wp-caption aligncenter" style="width: 488px"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/bar-nogii.jpg"><img class="size-full wp-image-5752" title="bar nogii" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/bar-nogii.jpg?w=551" alt=""   /></a><p class="wp-caption-text">a new to me bar! Nuts About Nuts NoGii paleo bar&#8211; it&#8217;s kinda like a larabar in texture and ingredients, but has tons of nut chunks in it like pistachios! SO GOOD!!!!!</p></div>
<p><span style="color:#000000;"><span style="color:#ff00ff;"><strong>#5</strong></span> Today I have an appointment at the local cheapo <strong>hair salon</strong>&#8212;it&#8217;s been over a year since I&#8217;ve gotten my hair cut professionally! I&#8217;m thinking of doing something<strong> daring</strong> though&#8230; <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">And with that, I say adios muchachas! Much love from Tejas!</span></p>
<p style="text-align:center;"><strong><span style="color:#ff00ff;">Have a great day everyone!!</span></strong></p>
<p><strong><span style="color:#000000;">Shopping online or going to stores? Favorite afternoon snack? Favorite way to wear your hair?</span></strong></p>
<p><span style="color:#000000;">And of course&#8211; <strong>Best thing you&#8217;ve eaten this week?</strong></span></p>
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		<title>to THE DOME we go!</title>
		<link>http://funfoodandfreeweights.wordpress.com/2012/05/14/half-dome-hike-plans/</link>
		<comments>http://funfoodandfreeweights.wordpress.com/2012/05/14/half-dome-hike-plans/#comments</comments>
		<pubDate>Mon, 14 May 2012 11:02:30 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[jerky]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quest bar]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[yosemite]]></category>

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		<description><![CDATA[Top o&#8217; the mornin beautiful people! It&#8217;s a wonderful day here in north Texas&#8211; glorious sunrise, birds singing, and a happy girl high on post workout endorphins Hope your mornings have gotten off to a nice start! ~~~~ Today I thought I&#8217;d talk about my plans for conquering the Half Dome hike in Yosemite! I&#8217;ve been &#8230; <span class="more-link"><a href="http://funfoodandfreeweights.wordpress.com/2012/05/14/half-dome-hike-plans/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=funfoodandfreeweights.wordpress.com&#038;blog=21617875&#038;post=5726&#038;subd=funfoodandfreeweights&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:center;"><strong><span style="color:#000000;">Top o&#8217; the mornin beautiful people!</span></strong></h2>
<p><span style="color:#000000;">It&#8217;s a wonderful day here in north Texas&#8211; <span style="color:#ff6600;"><strong>glorious sunrise</strong></span>, <span style="color:#ff0000;"><strong>birds singing</strong></span>, and a <span style="color:#ff9900;"><strong>happy girl</strong> </span>high on post workout endorphins <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Hope your mornings have gotten off to a nice start!</span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">Today I thought I&#8217;d talk about my plans for conquering the <strong>Half Dome hike in Yosemite</strong>! I&#8217;ve been waiting to mark that bad boy off of my <span style="color:#3366ff;"><a href="http://funfoodandfreeweights.wordpress.com/my-bucket-list/" target="_blank"><span style="color:#3366ff;">bucket list</span></a></span> for years. Just thinking of the view from the top gives me goosebumps of excitement!</span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="http://www.northern-california-vacations.com/images/HalfDomeViewFrom.jpg" alt="" width="385" height="257" /></span></p>
<p><span style="color:#000000;">We&#8217;re flying outta DFW on the 25th, landing in <strong>San Francisco</strong> and seeing the town for a bit (maybe going to TJ&#8217;s for the FIRST TIME EVER), driving up to Yosemite and then staying there for about a week. I think it&#8217;ll be a <span style="text-decoration:underline;"><strong>super fun</strong></span> family vacation&#8211; nothing beats national parks and San Francisco is such a neat city!! :)</span></p>
<p><span style="color:#000000;">So&#8230;&#8230; more about the hike&#8211;</span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" src="http://victoria-weather.com/wp-content/uploads/2010/11/half_dome_yosemite_national_park.jpg" alt="" width="326" height="217" /></span></p>
<p><span style="text-decoration:underline;"><strong><span style="color:#000000;text-decoration:underline;">Cool/scary stats:</span></strong></span></p>
<ul>
<li><span style="color:#000000;"><span style="color:#ff00ff;">16-17 miles</span> round trip </span></li>
<li><span style="color:#000000;">Hike can take anywhere from <span style="color:#ff00ff;">10-12 hours</span></span></li>
<li><span style="color:#000000;">The last steep 400 feet of the climb up the face of the rock involves<span style="color:#ff00ff;"> cables</span> that are set up every May</span></li>
<li><span style="color:#000000;">The elevation will increase by <span style="color:#ff00ff;">4,800 feet</span> from Yosemite&#8217;s Valley Floor, almost<em><strong> 1 mile</strong></em></span></li>
</ul>
<p><span style="color:#000000;">My mom decided to sit this one out, but my dad agreed to join me on my quest! Since the hike is so massive, we are planning to leave a little before sunrise so we can make the round trip in daylight.</span></p>
<p><span style="text-decoration:underline;"><strong><span style="color:#000000;text-decoration:underline;">Here&#8217;s my main hiking gear:</span></strong></span></p>
<ul>
<li><span style="color:#000000;">hiking boots</span></li>
<li><span style="color:#000000;">camera</span></li>
<li><span style="color:#000000;">Camelbak backpack with water pack built in</span></li>
<li><span style="color:#000000;">thick hiking socks</span></li>
<li><span style="color:#000000;">water bottles</span></li>
<li><span style="color:#000000;">SUNSCREEN! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </span></li>
</ul>
<p><span style="color:#000000;">And of course there&#8217;s the <strong>usual stuff</strong> like extra socks, ponchos, first aid kits, water purifier tablets, bug spray, jackets, and emergency toilet paper haha <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1036.jpg"><img class="aligncenter size-full wp-image-5730" title="IMAG1036" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1036.jpg?w=551" alt=""   /></a></span></p>
<p><span style="color:#000000;">And (since this blog is semi-related to food) here are<strong> some</strong> <strong>of the snacks I plan to pack:</strong></span></p>
<ul>
<li><span style="color:#000000;">Homemade beef and turkey jerky</span></li>
<li><span style="color:#000000;"><a href="http://www.questproteinbar.com/" target="_blank">Quest bars </a>and <a href="http://www.tankabar.com/cgi-bin/nanf/public/main.cvw" target="_blank">Tanka bars</a></span></li>
<li><span style="color:#000000;">Homemade dried fruit and veggies</span></li>
<li><span style="color:#000000;">Nuts and seeds</span></li>
<li><span style="color:#000000;">Whey protein to pour in water bottles</span></li>
<li><span style="color:#000000;">Sandwiches (probably pb&amp;j)</span></li>
<li><span style="color:#000000;">Coconut water for electrolytes</span></li>
</ul>
<p><span style="color:#000000;">I kinda feel like a squirrel storing stuff away for winter&#8211;My stash is beginning to grow mwahaha</span></p>
<p><span style="color:#000000;"><a href="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1037.jpg"><img class="aligncenter size-full wp-image-5731" title="IMAG1037" src="http://funfoodandfreeweights.files.wordpress.com/2012/05/imag1037.jpg?w=551" alt=""   /></a></span></p>
<p><span style="color:#000000;"><strong>Is it going to be a hardcore challenge?</strong> Yes. Especially for my sea-level lungs.</span></p>
<p><span style="color:#000000;"><strong>Am I nervous I won&#8217;t make it?</strong> Yes.</span></p>
<p><span style="color:#000000;"><strong>But you know something?</strong> Ya only live once, my dad and I are in great physical shape and have the necessary equipment, and we have mental toughness and God on our side. In other words&#8230;this dome <span style="text-decoration:underline;">SHALL</span> be conquered!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  <em>(unless it rains of course haha)</em></span></p>
<p><span style="color:#ff00ff;">If you&#8217;re interested in doing this one day, <span style="color:#3366ff;"><a href="http://www.nps.gov/yose/planyourvisit/halfdome.htm" target="_blank"><span style="color:#3366ff;">here&#8217;s a great link </span></a></span>all about it! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">Well that&#8217;s about it from my corner of the world&#8211; I&#8217;m off to go enjoy this lovely day! Hope you all had a great Mom&#8217;s day yesterday and hope you have a great week ahead, too! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><strong><span style="color:#000000;">What is the longest hike you&#8217;ve been on? Favorite hiking snacks?</span></strong></p>
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