struggles only make a gal stronger

Hey guys!

Well, all my American friends, we’re back in the regular ol swing of things.

I’m officially back at the apartment digs, my fridge overflowing with tasty leftovers my mom was sure to send me home with ha. I feel like I’m in such a time warp after break though….I mean WTF December’s almost here and I’ve barely started Christmas shopping!

But I must say, knowing I only have 2 more weeks until A MONTH OFF for Christmas is giving me the most insane perseverance!! AHH yes!! Gettin another semester under the belt ;)

Anywho, as you can tell I’m not doing a “Mum’s the Word Monday” post this week…I feel like I kinda have to vent about some stuff that happened to me over thanksgiving.

I had some major battles. {Specifically the ED variety.}

Good news–I manged to come out on top, whereas the old me probably would’ve crumbled and succumbed to the ED. I think fleshing out some of my thoughts really helps me learn and grow in my recovery, so hope y’all don’t mind some major venting…

~~~~

Struggle: Mashed potatoes. Huge fear food from my ED, mostly because my mom makes it with a Paula Deen amount of butter.

Success: I actually ate some without feeling guilt! I have to be honest though, I hesitated and almost stayed with my “safe” foods like veggies and loads of turkey. But I really wanted to rebel against those disordered thoughts and wanted to enjoy somehting my mom worked SO hard to make. SO WORTH IT.

~~~

Struggle: Sugar cookies on my dad’s birthday. My mom and I made him a ton with buttercream frosting since he’s not a big fan of cake. Old me would’ve made them, but would’ve passed them off when it came time for celebration, creating an awkward atmosphere.

Success: Ate 3 and big news–I didn’t die! It felt really amazing to have a sugar rush again, and it let me enjoy celebrating my dad’s birthday by actually eating something I helped make for him.

~~~

Struggle: Grandma commenting on me looking good for being “skinny.” Old me would’ve been like, YES!! Reality–I was pissed when she said that. Inside I feel muscular and healthy, but hearing people call me something I don’t want to be anymore hurts.

i had to, it's mulan for cryin out loud heehee

Success: I managed to brush it off; she was just trying to give me a compliment and I overreacted. I mean it’s how I feel about myself that counts, not the opinion of a 95 year old woman!

~~~

Struggle: Not having my afternoon snack at my usual time. On Thanksgiving, my dad and I were really busy putting up Christmas lights, so I couldn’t just stop and have something to eat at my usual time of 3:00ish. I had to wait until about 4. The old me would’ve FREAKED out, believing all of those bodybuilding nutrition myths like “if you don’t eat every 2-3 hours, your muscles will start to eat themselves!”

she kinda has torpedo boobs...

Success: My dad and I completed the lights with no breaks, making a new record time and then we shared a snack of birthday cookies together! A cookie fest shared with my favorite dude is much better than causing unnecessary drama over a meal time if you ask me. :)

~~~

Struggle: Eggs exploding in the microwave. Ya I know this isn’t a REAL battle…

ya it kinda resembled this...

Success: I managed to scrape all the remnants of exploded chicken embryo into a bowl! Salvaged ftw ;)

~~~

Bottom line–struggles SUCK. But who’s to say more struggles aren’t coming when Christmas rolls around? I think that’s what recovery is about: Facing fears… Getting stronger…but most importantly

WINNING.

Hope everyone has a great start to their Mondays! {random–I’m really excited for WIAW this go around since I missed it last week and it’ll have the return of oats haha}

I’d love to know–Do you find you have more struggles during the holidays in recovery? What kinda of successes have you celebrated recently?

About these ads

59 thoughts on “struggles only make a gal stronger

  1. This post is absolutely BEAUTIFUL!!!! You are so strong. You inspire me each and every day to focus on the good in life. Struggles are hard, but it’s your attitude and the process of getting through it that really count. I am so proud of you!!!! :D

  2. Girl I am so impressed with all your accomplishments. I know those struggles must be super hard for your recovery, but I think you are getting on a professional level of ass kicking. Way to go.

    Be my motivation to get through these last two weeks of school. All I want to do is lay in bed and watch movies, instead of studying for last minute exams and my finals. Ahhh. I want break!

  3. (forgive me for this but) ALL YOU DO IS WIN WIN WIN NO MATTER WHAT!!!!!!!! This post seriously made me smile, you totally conquered all those ED demons! I’m totally proud of you, and this definitely makes me wanna go out and slay some ED Demons of my own.

    I can definitely relate to a lot of those! I definitely struggled with the stuffing at THanksgiving the way you were a lil wary of the mashed taters. stuffing is my FAVE but umm…I cooked it, so I know it had butter, olive oil, white bread…I ate a little bit of it though! On the dessert front, I totally failed. Pumpkin pie is also my fave…and I wanted to have some instead of my normal evening snack….aaand I chickened out and had my safe toast with pb instead :-( oh well. YES more struggles will be coming, ’tis the season after all! but I think we’ve both got brains of steel (as well as, in your case, gunz of steel), so, like I said, all we do is win!

    And don’t worry about your grandma. Old people are like kids, they have no filters…not a family gathering passes without my grandpa telling me I really need to hurry up and get a boyfriend because I’m running the risk of dying alone! :-P

    • Girl YOU are tha bomb!! Thanks so much for the support! Let’s kick some ED butt together this Christmas, shall we? ;) Oh my gosh…that bit about your grandpa? Mine does THE SAME THING!! It can get so annoying!

  4. Yay!!! You did an awesome job kicking those ED thoughts in the butt! I’m so happy for you girl. :) I can totally relate to the snack thing – I get super anxious when I can’t have a snack around 3 because then I think it’ll throw off my whole eating schedule for the day. :P I’ve been getting better at just going with the flow though.

  5. This post made me twenty kinds of proud. LOVE you girl and love how strong you are. I have to run to work so I can’t reply to this in full (maybe I’ll send you an email) but I just couldn’t wait to give you a virtual hug/virtual AWESOME high-five ;)

  6. Holiday’s and family gatherings are tough when your suffering/recovering from an ED. Those ED voices seem to be at their strongest when your not in your comfort zone.

    I’m so proud of all your success’s over the Thanksgiving weekend :) Your taking a huge step in the right direction. Keep heading down that road When Christmas rolls round you will conquer more fears!

  7. Good for you darlin :) You pulled through!!! :)

    When I first started IF I was soooo paranoid about the whole “omg I’m going to go catabolic in 3 hours!” thing but actually your muscles don’t start to catabolize themselves until AT LEAST three full days of no caloric intake, assuming you met your calorie needs consistently before the fast. :)

    Oh and old people are so weird about weight. ESPECIALLY old women. They think anything but “skinny” or “thin” is not a compliment, so if they are trying to say you look great it always comes out “You look so skinny!” or “You’re so thin.”

  8. Hi!! Just found your blog :D ….and what a great post to read! I completely applaud you for overcoming so many struggles! I have never had a full blown eating disorder, but I did go through a period of disordered eating and I can definitely understand where the thoughts with all of your struggles come from! I had many of my own at one point. I think it’s so great that you are overcoming them!

  9. What an inspiring post girl! I am so happy for you and so so proud of how far you’ve come and not letting those nasty and ridiculous ED thoughts overtake you! I am so glad you really got to enjoy your thanksgiving and face those fears you’ve had in the past..way to go! :)

    I cant believe it’s almost Christmas and I have yet to buy ANY presents..uh oh lol

  10. Congratulations on beating the demons, that’s brilliant. I think the thing that most shows you’re recovered is your reaction to your nan’s comment… if there had been any ED thoughts left at all, you might have been able to eat the mash and cookies but that comment would have pleased you – huge congratulations :-)

  11. You.Are.Amazing. I’m SO freaking happy that you went against the ED struggles/thoughts and ate some of those foods, even though I know it was proabably terrifying!! I’M PROUD OF YOU GIRL!!! Love you tons. You inspire me so much. <3

  12. Those are quite the boobs. Wait, why did I just choose that to comment on first? Okay, distraction over–SO PROUD of you and your successes! Any one of those is a major victory, so congrats on all of them! And I love the glasses on the cookie…

  13. Struggles are harder for me during the holidays, because that is when my ED started, and pretty much fizzled out (It lasted officially from November untill a little after New Years Day).
    So, yeah, I struggled a tad during Thanksgiving, but came out on top. I managed to not freak out over my plate at Thanksgiving (I loaded up, but didn’t feel full, making me kinda panic), and I also had a lot of dessert (yeah, because I was not feeling full).
    I also struggled because I like to have dinner around 6-is, or else I either don’t feel hungry and end up getting sick (sounds weird, but it happens), or my body does not register that I have eaten an early dinner, and my tummy continues to growl for the rest of the evening, ccausing great discomfort. We had our Thanksgiving meal at about 5:20, and I unfortunately had the latter episode happen, but I figured hey, it’s only gonna happen like one or two times a year.

  14. holidays are always a struggle … but i think any group-meal situation is hard for me. i feel like everyone is looking at what i’m eating a judging (even though i know they’re not). this year’s failure: i didn’t let myself eat stuffing, cranberry sauce, or pie even though i like them. this year’s success: i enjoyed the morning w/ my mom instead of working out & i ate a butt load of dark meat turkey even though i knew the white meat was less calories!
    overall, i felt more success than failure this thanksgiving & for that, i’m happy! (ps – thank you for being so honest w/ your struggles, it really does help the recovery journey to know others are human, too!)

    • I can relate, that judging feeling sucks butt. Way to go with your successes though!! I also put exercise to the side this break so I could be with my parents more. So worth it :D

  15. Have I mentioned that you are amazingly awesome!? Seriously..I think you are one of the strongest gals on this bloggy world when it comes to recovering. You are legitimately taking this ED by the balls (too explicit?) and telling it who is boss. I think it is fair to have some struggles around this time of year, especially since holidays are so focused around food. These times can make anyone feel a little guilty about what they eat if they aren’t careful! Keep making logical healthy decisions and you’ll be just fine!

  16. i think the successes outreached the struggles, and that is good! God is working in you Alex (and us all). You’ve got his strength to continue on that road. You amaze me with that too! the grandma thing will always be around, totally been there. Just love on her. <3

  17. You are a rockstar girl! Go you for kicking those nasty thoughts to the curb! My success was eating a dessert I made with chocolate chips in it, even though they’re a fear food of mine. It was delicious though so it was totally worth it!

  18. Yup the holidays are TOTALLY a struggle for me. ESPECIALLY at my dads since they have ZERO healthy food. All white breads, pastas, rice, no fruit except mushy apples and close to no veggies. It can be hard, especially after a few days of eating like that!

  19. The holidays are always harder!! There is so much good food around and people are just WATCHING. I usually celebrate with my Italian side and if there is something I don’t eat they think I’m a weirdo. Their mission is to over feed everyone!!! I have some healthy plans for the upcoming season so I think I will be okay!

    I am so proud of you and also impressed by the way to handled everything. I can’t wait to see your WIAW this week! Yay for oats!

  20. Girl,you are BOMB!! You can be SO proud of yourself! :D
    I am so happy you were able to celebrate all these successes and had a nice time at home!
    Holiday season is definitely chellanging for me,too,but I think positive about it this year… I really want to make some changes and maybe it’s good to have such opportunities to kick my ED in its bony butt! ;)
    By the way,we can celebrate a cookie party together: Last weekend,I baked some cookies,too – AND ate some MYSELF! Woohooo! :D

  21. I wrote about something so similar today! Gosh I love you deary, I cannot wait to meet you in real life :) Notice how I am saying this i a way that it’s going to happen? Because it is!!
    Amazing job fighting those stupid mofo demons! I am so impressed and inspired that you didn’t let those buggers ruin your day at all, look for far you have come :)

  22. Woohooo Go Alex!!! You did such a great job fighting those demons. I know that the mashed potatoes, cookies, and time spent with your Dad was worth it :) I think this is the first holiday that I didn’t really struggle at all, so it was a successful weekend for me too!

  23. Thanksgiving is a challenging time for anyone, and those of us who have or are currently suffering from an ED have it that much tougher.

    BUT, you are a rockstar and you totally kicked those evil thoughts’ asses, ninja-style!

Chitter Chatter

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s